BRAISED BEEF RAGU, PENNE PASTA, PARMESAN

Tender beef slow-cooked in a rich tomato sauce, served with penne pasta and topped with Parmesan cheese.

Available sizes:

Fat Loss

MUSCLE GAIN

Red Wine, Water, Beef Bouillion, Bay leaves, Black Pepper, Beef Brisket, Garlic, Salt, Diced Carrots, Celery, chopped Tomatoes, Tomato Puree, White Onions, Dry Thyme, Salt, Penne, Parmesan, Parsley

Milk, Wheat, Soy, Celery, soya

Fat Loss portion

Calories: 591
Protein: 35.60gr
Total Carbohydrate: 55.00gr
Total Fat: 24.99gr
Fibre: 4.11gr
Saturated Fat: 10.25gr
Salt: 999.61mg
Total Sugars: 7.37gr

MUSCLE GAIN portion

Calories: 887
Protein: 51.93gr
Total Carbohydrate: 90.09gr
Total Fat: 35.17gr
Fibre: 6.29gr
Saturated Fat: 14.31gr
Salt: 1,409.28mg
Total Sugars: 10.94gr

Microwave on full power for 3-5 mins or until piping hot. If reheating from FROZEN, ensure meal has fully defrosted in fridge overnight. Then follow steps above.