BANOFFEE OVERNIGHT OATS

BISCOFF OVERNIGHT OATS

Rich cheesecake flavor meets crunchy Biscoff cookies in these creamy overnight oats.

Biscoff Protein Pancakes

Fluffy pancakes packed with protein, served with sweet Biscoff sauce and crunchy crumb.

Breakfast Burrito

Fluffy tortilla wrapped around scrambled eggs, chicken sausages, melted cheese and sriracha sauce.

NUTELLA OVERNIGHT OATS

Indulgent oats infused with Nutella, chilled to perfection, and topped with crunchy granola and chocolate pieces.

Protein Breakfast Tower

Sausage Patty, Minin Omelette sandwiched between two protein pancakes and side of maple syrup.

PROTEIN PANCAKES BERRIES AND MAPLE SYRUP

VANILLA PROTEIN PANCAKES

Fluffy pancakes infused with vanilla flavor and protein for a nutritious breakfast

WHITE CHOCOLATE AND BERRIES OVERNIGHT OATS

Creamy white chocolate and sweet berries blended with rolled oats, perfect for breakfast or snack.

ALMOND, DATE & COCONUT FLAPJACK

Chewy flapjack packed with sweet dates, crunchy almonds and toasted coconut flakes.

BISCOFF PROTEIN CHEESECAKE

Rich cheesecake flavor meets crunchy Biscoff cookies in these creamy overnight oats.

CHOCOLATE ORANGE BISCOFF PROTEIN BAR

CHOCOLATE PEANUT BUTTER

LEMON PROTEIN CHEESECAKE

Tangy lemon zest meets rich protein cheesecake, a refreshing twist on a classic dessert.

LENTIL SOUP

A hearty, comforting soup made with tender lentils and vegetables in a rich broth.

MILK CHOCOLATE OREO PROTEIN BAR

MINT AERO PROTEIN BAR

OREO PROTEIN CHEESECAKE

Indulge in our Oreo Protein Cheesecake, a guilt-free fusion of rich cream cheese, crunchy Oreos, and a boost of protein.

PEANUT BUTTER & CACAO FLAPJACK

Chewy oat bars infused with rich peanut butter and dark cacao for a sweet and satisfying snack.

PEANUT BUTTER & HONEY FLAPJACK

Sweet & savory, crunchy & chewy, our Peanut Butter & Honey Flapjack is a tasty treat

TOMATO, RED PEPPER, LENTIL & CHICKEN SOUP

Savoury, comforting soup with juicy chicken, tender lentils, and sweet vegetables in a rich tomato blended soup.

WHITE CHOCOLATE AND RASPBERRY PROTEIN BAR

Indulge in the sweetness of white chocolate and tartness of raspberries in this protein-packed bar.

WHITE CHOCOLATE BISCOFF PROTEIN BAR

WHITE CHOCOLATE OREO PROTEIN BAR

WHITE CHOCOLATE OREO PROTEIN BAR

BBQ PULLED PORK, SWEET POTATO WEDGES, BROCCOLI

Tender pork in tangy BBQ sauce, served with crispy sweet potato wedges and steamed broccoli.

Beef Chilli, Rice, Tender Stem Broccoli

Crispy potato wedges smothered in chilli con carne, melted cheese sauce.

BEEF MADRAS WITH BOMBAY POTATOES

Lean diced beef in a spicy Madras curry, served with fragrant Bombay potatoes

BOLOGNESE, FUSILLI PASTA, ROAST PEPPERS AND ONIONS

Tender fusilli pasta swirled in a rich bolognese sauce, topped with sweet roasted peppers and caramelized onions.

BRAISED BEEF RAGU, PENNE PASTA, PARMESAN

Tender beef slow-cooked in a rich tomato sauce, served with penne pasta and topped with Parmesan cheese.

BUTTER CHICKEN CURRY WITH RICE

Rich, creamy butter chicken curry served with fluffy pilau rice

CAJUN CHICKEN, PESTO PASTA, MED VEG, BROCCOLI

Spicy Cajun chicken, tossed with pesto pasta, sautéed med veg, and steamed broccoli, a flavorful and nutritious meal

Cajun Salmon, Pesto Pasta, Roast Peppers and Onions and Broccoli

Savory Cajun salmon, flavorful pesto pasta, roasted peppers and onions, and steamed broccoli, a delightful fusion of flavors!

CHICKEN & CHORIZO PAELLLA

Savory Spanish dish featuring chicken, chorizo, saffron-infused rice and smoked paprika with peas.

CHICKEN AND CHORIZO STEW, ROAST POTATOES

Savor our hearty Chicken and Chorizo Stew with butter beans, served with crispy Roast Potatoes.

CHICKEN ARRABIATA PENNE PASTA

Tender chicken in spicy Arrabbiata sauce tossed with Penne pasta, cherry tomatoes, and parsley.

Chicken Milanese

Baked breaded chicken with parmesan, linguini pasta, rich tomato sauce and spinach.

CHICKEN SATAY, STEAMED RICE, STIR FRY VEG

Steamed chicken served with steamed rice, satay sauce and stir-fry vegetables.

CHICKEN TIKKA MASALA, PILAU RICE

Indian-inspired dish with tandoori marinated chicken, creamy tikka masala sauce, served with flavorful rice and steamed green beans.

CHIPOTLE BBQ PULLED PORK TACOS, RAINBOW SLAW

Tender pulled pork in chipotle BBQ sauce, served in a taco with crunchy rainbow slaw

Chipotle Chicken Rice Bowl

Savory chicken, crispy veggies, and flavorful chipotle peppers on a bed of fluffy rice.

CHRISTMAS TURKEY DINNER WITH PIGS IN BLANKETS

Roast tender turkey, served with crispy pigs in blankets, roast potato, carrots, parsnips, brussel sprouts and all the trimmings.

CRISPY SALT AND CHILLI CHICKEN, RICE, STIR FRY VEG

Crispy chicken tossed in a savory salt and chilli seasoning, served with a side of fluffy white rice and stir fry veg.

Dauphinoise Potatoes

FAJITA CHICKEN PENNE PASTA

Savory fajita chicken, sautéed with onions and bell peppers, served with penne pasta in a fajita tomato sauce.

FIRECRACKER CHICKEN, STEAMED RICE, PEPPERS AND ONIONS

Sweet and Spicy chicken thighs, steamed rice, and sautéed peppers and onions.

FIRECRACKER SALMON, SUPERGRAINS AND GREENS

Oven Baked Firecracker Salmon atop Super Grains and fresh Greens, bursting with flavor and nutrients.

GRILLED KEBABS, RICE, ROAST PEPPERS AND ONIONS, GARLIC DRESSING

Tender lamb and pork kebabs, flavorful rice, roasted peppers and onions, finished with a rich and zesty garlic dressing.

GYROS CHICKEN THIGHS, SUPERGRAINS AND MED VEG

Savory gyros seasoned chicken thighs served super grains and mixed mediterranean veggies.

HONEY MUSTARD ROAST CHICKEN, ROAST POTATOES, VEG AND GRAVY

Succulent roast chicken smothered in tangy honey mustard, served alongside crispy roast potatoes and a medley of steamed broccoli and carrots, finished with a rich, savory gravy.

HONEY SRIRACHA SALMON, RICE, SESAME ROASTED BROCCOLI

Savory salmon fillet smothered in spicy honey sriracha, served with steamed rice and roasted broccoli tossed in sesame oil.

JERK CHICKEN THIGHS, STEAMED RICE, MACHO PEAS

Savory jerk seasoned chicken thighs paired with flavorful steamed rice and a side of spicy macho peas.

KATSU CHICKEN CURRY, BROCCOLI, STEAMED RICE

Crispy Katsu chicken in a rich curry sauce, served with steamed rice, Steamed Broccoli

lasagne

LASAGNE WITH STEAMED GREENS

Tasty layers of pasta, bolognese and mozzarella cheese infused with fresh green herbs, baked to perfection.

LOADED CHILLI CHEESE WEDGES

Crispy potato wedges smothered in chilli con carne, melted cheese sauce.

Macaroni Cheese

MEATBALL MARINARA LINGUINI

Tender meatballs in a rich marinara sauce served with tagliatelle pasta

Mongolian Beef, Brown Rice, Pak Choi, Shredded Carrot

Stir-fried beef in savory soy sauce with crunchy veggies, brown rice and carrot.

PHILLY CHEESE STEAK MINCE, CAJUN MAC N CHEESE

Lean Philly cheesesteak mince served over a creamy Cajun mac n cheese.

PIRI CHICKEN THIGHS, SPICY RICE, MACHO PEAS AND PIRI SAUCE

Tender chicken thighs marinated in a zesty piri sauce, served with spicy rice and sweet peas.

SALMON SATAY, NOODLES, STIR FRY VEG

Grilled salmon with satay sauce, served with steaming noodles and stir-fried vegetables.

SALMON SATAY, STEAMED RICE, STIR FRY VEG

Steamed chicken served with steamed rice, satay sauce and stir-fry vegetables.

SALT AND CHILLI CHICKEN CURRY WITH EGG FRIED RICE

Savory Chinese chicken curry served with flavorful egg fried rice.

Seared Cajun Chicken, Sweet Potato Mash, Glazed Tender Stem Broccoli

Spicy Cajun chicken seared to perfection, served with creamy sweet potato mash and tender stem broccoli in a sweet glaze.

SHREDDED BUFFALO CHICKEN, MAC N CHEESE, BROCCOLI

Spicy shredded buffalo chicken meets creamy mac 'n cheese and a side of steamed broccoli.

Sticky Korean BBQ Chicken Thighs, Steamed Rice, Pickled Veg, Edamame

Savory Korean BBQ chicken thighs served with steamed rice, tangy pickled veggies, and protein-rich edamame.

STICKY KOREAN BEEF UDON NOODLES

Korean-style beef in a sweet and spicy sauce served with springy udon noodles and steamed broccoli.

STICKY KOREAN CHICKEN, RICE AND SESAME ROASTED BROCCOLI

Sweet and spicy Korean-inspired chicken, served with steamed rice and roasted broccoli tossed in toasted sesame oil.

Sweet Chilli Salmon, Rice, Carrot and Edamame Salad

Pan-seared salmon fillet tossed in a sweet chilli sauce, served with a refreshing side of rice, carrot, and edamame salad.

TERIYAKI CHICKEN, EGG NOODLES, STEAMED BROCCOLI

Savory Teriyaki Chicken, served with steamed Broccoli, noodles, and spicy Salt and Chilli Edamame.

TERIYAKI SALMON, NOODLES, BROCCOLI

Grilled salmon in sweet teriyaki sauce, served noodles and steamed broccoli.

TEXAS BBQ BRISKET MAC N CHEESE, ROAST TOMATOES

Tender brisket in a creamy mac 'n cheese with a sweet and tangy BBQ twist, paired with roasted tomatoes.

TUSCAN CHICKEN LINGUINI

Grilled chicken, creamy sauce, and garlic basil served with tagliatelle pasta

white sauce

Berry overnight oats

CHOCOLATE MILKYWAY

CHOCOLATE MILKYWAY COOKIE

DARK CHOCOLATE OREO

new bar

Roast Potatoes