KATSU CHICKEN CURRY, BROCCOLI, STEAMED RICE

Crispy Katsu chicken in a rich curry sauce, served with steamed rice, Steamed Broccoli

Available sizes:

Fat Loss

MUSCLE GAIN

LONG GRAIN RICE, Salt, Plain Flour, Panko Bread Crumbs, Eggs, Chicken Breast, Broccoli Florets, Plain Flour, Water, Chicken Bouillion, Curry Powder, Garlic, Salt, Ginger, Light Soy Sauce, Honey, White Onions, .

Wheat, Eggs, Soy, Celery

Fat Loss portion

Calories: 433
Protein: 33.44gr
Total Carbohydrate: 67.47gr
Total Fat: 4.52gr
Fibre: 3.75gr
Saturated Fat: 1.03gr
Salt: 379.90mg
Total Sugars: 4.09gr

MUSCLE GAIN portion

Calories: 558
Protein: 39.84gr
Total Carbohydrate: 90.59gr
Total Fat: 5.78gr
Fibre: 3.95gr
Saturated Fat: 1.34gr
Salt: 449.41mg
Total Sugars: 4.21gr

Microwave on full power and reheat for 3-5 mins or until piping hot. If reheating from frozen, ensure meal has fully defrosted in fridge overnight. Then follow steps above. Serve and enjoy!