Seared Cajun Chicken, Sweet Potato Mash, Glazed Tender Stem Broccoli


Seared Cajun Chicken, Sweet Potato Mash, Glazed Tender Stem Broccoli
M
Spicy Cajun chicken seared to perfection, served with creamy sweet potato mash and tender stem broccoli in a sweet glaze.
Available sizes:
Fat Loss
MUSCLE GAIN
Black Pepper, Salt, Sweet Potatoes, Garlic, Olive Oil, Chicken Breast, Cajun Seasoning, Black Pepper, Garlic, Salt, Olive Oil, Honey, Tender Stem Broccoli, Balsamic Glaze, Parsley, .
Sulphites
Fat Loss portion
- Calories: 420
- Protein: 37.47gr
- Total Carbohydrate: 55.48gr
- Total Fat: 5.07gr
- Fibre: 8.64gr
- Saturated Fat: 0.89gr
- Salt: 674.34mg
- Total Sugars: 15.17gr
MUSCLE GAIN portion
- Calories: 599
- Protein: 45.62gr
- Total Carbohydrate: 90.55gr
- Total Fat: 5.75gr
- Fibre: 13.94gr
- Saturated Fat: 1.04gr
- Salt: 961.43mg
- Total Sugars: 22.45gr
Microwave on full power for 3-5 mins or until piping hot. If reheating from FROZEN, ensure meal has fully defrosted in fridge overnight. Then follow steps above.