Beef Chilli, Rice, Tender Stem Broccoli

Crispy potato wedges smothered in chilli con carne, melted cheese sauce.

Available sizes:

Fat Loss

MUSCLE GAIN

5% Fat Beef Mince, Red Wine, Water, Beef Bouillion, Coriander Seeds, Cumin Powder, Fresh Coriander, Garlic, Salt, Olive Oil, Worcestershire Sauce, chopped Tomatoes, Tomato Puree, Chilli Flakes, White Onions, Kidney Beans, LONG GRAIN RICE, Salt, Tender Stem Broccoli

Milk, Wheat, Fish, Soy, Celery, soya

Fat Loss portion

Calories: 412
Protein: 33.32gr
Total Carbohydrate: 47.54gr
Total Fat: 9.22gr
Fibre: 5.38gr
Saturated Fat: 3.07gr
Salt: 747.51mg
Total Sugars: 7.26gr

MUSCLE GAIN portion

Calories: 610
Protein: 43.24gr
Total Carbohydrate: 80.76gr
Total Fat: 12.41gr
Fibre: 6.57gr
Saturated Fat: 4.07gr
Salt: 981.36mg
Total Sugars: 8.93gr

Remove label and lift lid slightly. Place in microwave on full power and reheat for 3-5 mins or until piping hot. Remove from microwave and sit for 30 secs before removing lid being careful of escaping steam, serve and enjoy. If reheating from frozen, ensure meal has fully defrosted in fridge overnight. Then follow steps above. Serve and enjoy!