CRISPY SALT AND CHILLI CHICKEN, RICE, STIR FRY VEG

Crispy chicken tossed in a savory salt and chilli seasoning, served with a side of fluffy white rice and stir fry veg.

Available sizes:

Fat Loss

MUSCLE GAIN - (Serving Size: 1)

LONG GRAIN RICE, Salt, Plain Flour, Eggs, Cornflour, Salt And Chilli Spice, Diced Chicken Breast, Shredded Carrots, Savoy Cabbage, White Onions, Sweet Chilli Sauce, Scallions, .

Wheat, Eggs

Fat Loss portion

Calories: 554
Protein: 38.53gr
Total Carbohydrate: 89.53gr
Total Fat: 4.58gr
Fibre: 3.10gr
Saturated Fat: 1.13gr
Salt: 260.64mg
Total Sugars: 22.26gr

MUSCLE GAIN portion

Calories: 684
Protein: 45.82gr
Total Carbohydrate: 112.61gr
Total Fat: 5.86gr
Fibre: 3.38gr
Saturated Fat: 1.45gr
Salt: 325.70mg
Total Sugars: 22.50gr

Microwave on full power for 3-5 mins or until piping hot. If reheating from FROZEN, ensure meal has fully defrosted in fridge overnight. Then follow steps above.