CRISPY SALT AND CHILLI CHICKEN, RICE, STIR FRY VEG

Crispy chicken tossed in a savory salt and chilli seasoning, served with a side of fluffy white rice and stir fry veg.

Available sizes:

Fat Loss

MUSCLE GAIN - (Serving Size: 1)

LONG GRAIN RICE, Salt, Plain Flour, Eggs, Cornflour, Chicken Breast, Salt And Chilli Spice, Shredded Carrots, Savoy Cabbage, White Onions, Sweet Chilli Sauce, Scallions, .

Wheat, Eggs

Fat Loss portion

Calories: 512
Protein: 33.10gr
Total Carbohydrate: 85.99gr
Total Fat: 4.13gr
Fibre: 2.91gr
Saturated Fat: 1.03gr
Salt: 240.46mg
Total Sugars: 22.05gr

MUSCLE GAIN portion

Calories: 635
Protein: 39.50gr
Total Carbohydrate: 108.48gr
Total Fat: 5.33gr
Fibre: 3.17gr
Saturated Fat: 1.32gr
Salt: 302.16mg
Total Sugars: 22.25gr

Microwave on full power for 3-5 mins or until piping hot. If reheating from FROZEN, ensure meal has fully defrosted in fridge overnight. Then follow steps above.