BOLOGNESE, FUSILLI PASTA, ROAST PEPPERS AND ONIONS


BOLOGNESE, FUSILLI PASTA, ROAST PEPPERS AND ONIONS
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Tender fusilli pasta swirled in a rich bolognese sauce, topped with sweet roasted peppers and caramelized onions.
Available sizes:
Fat Loss
MUSCLE GAIN
5% Fat Beef Mince, Red Wine, Water, Beef Bouillion, Caster Sugar, Garlic, Pork Mince, Dried Basil, Salt, Worcestershire Sauce, Diced Carrots, Celery, chopped Tomatoes, Tomato Puree, White Onions, Oregano Dried, Salt, Fusilli, Garlic, Mixed Pepper, Salt, Olive Oil, Red onion, Parmesan, ., Chives
Dairy, Wheat, Fish, Celery, soya
Fat Loss portion
- Calories: 448
- Protein: 37.59gr
- Total Carbohydrate: 36.51gr
- Total Fat: 16.16gr
- Fibre: 3.86gr
- Saturated Fat: 6.19gr
- Salt: 986.95mg
- Total Sugars: 9.08gr
MUSCLE GAIN portion
- Calories: 652
- Protein: 50.87gr
- Total Carbohydrate: 61.55gr
- Total Fat: 21.26gr
- Fibre: 5.39gr
- Saturated Fat: 8.30gr
- Salt: 1,560.49mg
- Total Sugars: 11.68gr
Microwave on full power for 3-5 mins or until piping hot. If reheating from FROZEN, ensure meal has fully defrosted in fridge overnight. Then follow steps above.