JERK CHICKEN THIGHS, STEAMED RICE, MACHO PEAS

Savory jerk seasoned chicken thighs paired with flavorful steamed rice and a side of spicy macho peas.

Available sizes:

Fat Loss - (Serving Size: 1)

MUSCLE GAIN

LONG GRAIN RICE, Salt, Chicken Thigh, Mixed Spice, Caster Sugar, Black Pepper, Cayenne Pepper, Ground Cinnamon, Cumin Powder, Garlic Powder, Ground Nutmeg, Onion Powder, Paprika, Salt, Chives, Chilli Flakes, Dry Thyme, Jerk Marinade, Black Pepper, Parsley flakes, Salt, Spicy Mint Sauce, Chilli Flakes, Peas, .

No Allergens described

Fat Loss portion

Calories: 467
Protein: 30.50gr
Total Carbohydrate: 58.69gr
Total Fat: 13.94gr
Fibre: 1.90gr
Saturated Fat: 3.26gr
Salt: 1,278.61mg
Total Sugars: 10.62gr

MUSCLE GAIN portion

Calories: 607
Protein: 37.33gr
Total Carbohydrate: 81.08gr
Total Fat: 17.16gr
Fibre: 2.31gr
Saturated Fat: 4.02gr
Salt: 1,533.37mg
Total Sugars: 12.60gr

Microwave on full power for 3-5 mins or until piping hot. If reheating from FROZEN, ensure meal has fully defrosted in fridge overnight. Then follow steps above.