CHICKEN TIKKA MASALA, PILAU RICE

Indian-inspired dish with tandoori marinated chicken, creamy tikka masala sauce, served with flavorful rice and steamed green beans.

Available sizes:

Fat Loss

MUSCLE GAIN

LONG GRAIN RICE, Water, Ground Cinnamon, Coriander Seeds, Cumin Powder, Garlic, Salt, Turmeric, White Onions, Vegetable BOUILLON, Salt, Tandoori Paste, Diced Chicken Breast, 0% Non-fat Plain Yogurt, Water, Chicken Bouillion, Fresh Coriander, Salt, Olive Oil, chopped Tomatoes, Tikka Masala Paste, White Onions

Nuts, Mustard, Milk, Celery

Fat Loss portion

Calories: 434
Protein: 40.55gr
Total Carbohydrate: 49.27gr
Total Fat: 8.98gr
Fibre: 1.94gr
Saturated Fat: 2.11gr
Salt: 1,738.00mg
Total Sugars: 5.24gr

MUSCLE GAIN portion

Calories: 572
Protein: 48.51gr
Total Carbohydrate: 71.80gr
Total Fat: 11.29gr
Fibre: 2.44gr
Saturated Fat: 2.71gr
Salt: 2,110.26mg
Total Sugars: 6.63gr

Microwave on full power for 3-5 mins or until piping hot. If reheating from FROZEN, ensure meal has fully defrosted in fridge overnight. Then follow steps above.