CHICKEN MILANESE

Baked breaded chicken with parmesan, linguini pasta, rich tomato sauce and spinach.

Available sizes:

Fat Loss - (Serving Size: 1)

MUSCLE GAIN - (Serving Size: 1)

Linguini Pasta, Panko Bread Crumbs, Parmesan, Eggs, Salt, Vegetable Oil, Chicken Breast, Water, Basil, Black Pepper, Garlic, Light Brown Sugar, Salt, chopped Tomatoes, Oregano Dried, White Onions, Baby Spinach, Parmesan, .

Dairy, Wheat, Eggs

Fat Loss portion

Calories: 511
Protein: 38.84gr
Total Carbohydrate: 59.98gr
Total Fat: 12.38gr
Fibre: 4.81gr
Saturated Fat: 1.98gr
Salt: 1,002.87mg
Total Sugars: 7.75gr

MUSCLE GAIN portion

Calories: 720
Protein: 49.07gr
Total Carbohydrate: 95.69gr
Total Fat: 14.96gr
Fibre: 6.91gr
Saturated Fat: 2.31gr
Salt: 1,197.72mg
Total Sugars: 10.49gr

Microwave on full power for 3-5 mins or until piping hot. If reheating from FROZEN, ensure meal has fully defrosted in fridge overnight. Then follow steps above.